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My knee is paining too much

2017-03-13 05:57:28
I am working in software company my knee is paining too much when i am sitting constantly pain is not there after sitting for long time then suddenly standing i am not able to step its paining too much after walking forcefully it's becoming normal. When i am holding my leg also its paining too much
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Answers (1)

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Hello there. I can understand your concern. You need to go for short walks in between at regular intervals say about every hour or so. Tab. Zerodol-p twice a day after food if the pain is unmanageable. Do stretching exercises daily. Best regards. Dr. Anil Kumar Jain. Bangalore.

Answered2017-03-13 13:40:33

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