My have dermographism.i am taking treatment for dermographism and now I have a problem on my legs and hand joint are get pain .so if I take vitamin tablets with dermographism treatment or not .please suggest which is good.
Hot fomentation.
Gentle Stretching of Hand Muscles.
Ball exercises.
Wrist Exerciser
Standing calf stretch
Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
Facing issue of Body pain, different parts like legs, hands, back pains randomly. Please guide me to get
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