Hello Ma'am don't worry Take Satavarex Zandu 2 tsf bid or Shatavari Churna 1 tsf bid or Tab.Shatavari 2 bid with milk, Massage gently with olive oil or Almonds oil,
Next Steps
U can consult online through Practo platform for further advice
Health Tips
Avoid sour curd Kadi spicy food cold drinks, Take walnuts pistachio almonds Draksha anjeer Sprouted seeds butter Cow's milk butter milk after lunch