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My boday fat is not going....

2017-07-27 10:13:40
I am toòoo much worried about ny body weight. .. I do tooo much exercizes....but it is not gling ...what can i do??
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Answers (2)

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Answered2017-10-06 11:22:33

YESNO

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It is not only exercise which helps in fat loss,diet plays a major role
Next Steps
For fatloss we need to do firstly test like BMI ,your BCA . Then with proper diet and lifestyle modifications can achieve the target . Please see a dietician for that workup .
Health Tips
Reduce simple carbs and have only good fats in your diet

Answered2017-07-27 10:24:54

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