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Muscle spasms at right neck ,back should

2018-03-11 12:35:24
Muscle spasms at right side of neck  and back shoulder pain . Heart pumping at faster rate observed pain at right eye and back head
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X-ray must. Physiotherapy treatment must. Stretching exercises must. Posture corrections must

Answered2018-03-12 18:54:37

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• Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.

Answered2018-03-11 12:38:38

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