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Muscle growth(body building)

2017-05-20 06:42:47
Is any side effects will happen when we take any supplement... ?? And what is the other way to develop good muscle..?? Any prescribed supplement is there...??
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Answers (1)

Best way to build muscles is regular exercise. There's no shortcuts to that. Additionally you can take protein supplements. Do not take anything ​containing steroids.
Next Steps
Join a gym with a good instructor.
Health Tips
Your aim should not be only building muscles. It should be about building a healthy body.

Answered2017-05-20 21:01:50

YESNO

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