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Muscle gain

2017-08-17 03:33:52
Being skiny as a guy , now i want to gain some muscle/weight . (Height 170cm/ weight 130lb)........
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Take high protein diet. Ask me directly for customized diet plan for you.

Answered2017-10-02 05:51:30

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Being skinny may be due to heredity but u can try n gain muscle by doing the right exercises n taking a protein rich diet .

Answered2017-08-17 07:07:56

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