Subh Arogya. . . . . . . .
Hello, Your problem may be pertinent to lack of exercise....for now you may apply any oil in downward direction and take steam over affected region. You will be relieved. Also have coconut oil or cow ghee 1tsp daily in morning for 3 mnths.
Regards,
Dr. Kaustubh Kane
Answered2016-09-02 03:28:14
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