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Muscle building

2017-07-23 20:12:58
Hi sir,Iam 23 yrs old.Iam smoking for the last 2 yrs.I want to build up my muscles.Is it possible to grow muscles if I quit and started going to gym.Iam soo terrified and tensed as Iam looking skinny.please help me
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Answers (1)

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Take high protein diet. Ask me directly for customized diet plan for you.

Answered2017-07-25 06:52:21

YESNO

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