I am 28 years male, I want to take multivitamin, should I use Carbamide Forte multivitamin for daily needs vitamins and minerals, please suggest me doctors🙏🙏
There is no requirement for multivitamin in this younger age.
What complication you have may I know and why you think to take multivitamin
So I can guide you
Next Steps
you have to do ideal life style modifications
do regular exercise
and take balance diet according to your bmi
Hello...
We do have lot of natural sources which can help us.
So I hardly recommend any kind of supplements.
Have a balanced diet and keep yourself healthy
Just wanted to confirm as I am doing regular gym and diet, is it safe to have multivitamins and fish oil
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