Stress and anxiety are cause of many disease.
Do gargling or gandusha with triphla churna i. e. Boil 1 tsf of triphla churna in one glass of water till it becomes one fourth and then filter it. When it becomes lukewarm keep in your oral cavity for sometime.
Next Steps
for proper treatment we need your detail history and some investigations to be done.
Health Tips
take sound sleep.
do yoga like vajrasan.
stop tobacco chewing, smoking, drinking.