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Mujhe double scoliosis h backbone me

2017-10-07 12:37:36
Mujhe double scoliosis h backbone me pichle 2 year se notice kr rha hu. 2 monthes se scoliosis kee normal exercise bhi kr rha hu. Please koi non surgical treatment batao.my age is 22year
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Answers (1)

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Postural Correction- Sit Tall, Walk Tall. • Extension Exercises x 15 times x twice daily. • Apply Hot Fomentation twice daily. • Avoid bending in front.

Answered2017-10-08 10:08:49

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