After eating oily food I feel like cough and lot of mucus comes out. And sometimes I feel like there is cough(mucus) in my throat. Is it normal or I am just overthinking.
Cough and mucus generally is over produced my the nose and throat in response to oily food.. To help in easy digestion.. Its normal but if it's troubling you, you should try to decrease oily food especially at night
Drink 3 litres of water every day
Stop spicy and junk food
Tab sinarest lp half tablet twice a day
Tab pantop dsr twice a day
Syp mucaine gel 3 TSF thrice a day
Otrivin nasal drops 2 drops twice a day followed by steam inhalation with Vicks
Do it for a week and then get back
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