Hey i have read ur MRI report. Is there any history kf trauma . Since hw long are ur symptoms. And do illustruate them. How long can u walk . Is there any pain on cross leg sitting and squatting. Is there any pain on climbing stairs or getting dwn frm them.
Next Steps
It just a contusion of the femoral condyle. Please do answer me all what i have asked.
Health Tips
Till then u just avoid excessive weight bearing , avoid cross leg and squatting , use a knee ROM brace, and do quadriceps excercise. It should settle in few weeks