These are clear signs of oral submucous fibrosis.
Don’t smoke or chew tobacco in any form . Avoid areca nut chewing (छाली) & paan . Avoid eating spicy & hot food . Aboid alcohol . Avoid carbonated drinks . Maintain proper oral hygiene . Treatment depends upon the stage of the disease and varies from nutritional support to medication to muscle stretching exercises to surgical treatment . It is linked to increased risk of malignancy . It’s precancerous .
Next Steps
Consult your nearest Oral Surgeon ASAP
Health Tips
It is treatable so don’t panic & maintain proper oral hygiene