Before proceeding with any treatment, proper evaluation is essential to understand the root cause of these symptoms.
Consider the following tests to identify any underlying conditions:
• Blood
Sugar Levels (to check for
diabetes).
•
Thyroid Function Test (TFT) (to detect hypothyroidism).
•
Complete Blood Count (CBC) (to rule out deficiencies or infections).
•
Liver Function Test (
LFT) (to assess detoxification issues).
Next Steps
1. STAY HYDRATED:
•Drink plenty of water throughout the day.
•Add natural
electrolytes like coconut water or lemon water to maintain balance.
2. IMPROVE ORAL HYGIENE:
•Use a tongue scraper daily to reduce the white coating.
•Rinse the mouth with warm saline or herbal mouthwash.
3.AYURVEDIC REMEDIES:
•Mulethi Tea: 1 cup daily for soothing dryness.
•Triphala Churna: 1 tsp with warm water at night for digestion and detoxification.
Health Tips
Avoid caffeinated and alcoholic beverages as they may worsen dehydration
Avoid self-medication or over-the-counter remedies without understanding the root cause.
Proper treatment requires consulting a healthcare professional personally for a detailed evaluation based on test results.
For personalized guidance and detailed treatment, please consult directly.