Motion problem

2021-07-30 11:53:41
Is there any home remedy which I can take to clear my motion in the morning. I took warm lemon juice for 2 weeks it worked well but I started feeling weak and unwell . I am getting pain all over my body.
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Lukewarm lemon water with 1 tsp roasted flax seeds as powder form can take . Bedtime warm milk with isabgol /soaked raisin can take Add lots of water . Connect me for coustamized diet plan through Practo u will get good result definitely.

Answered2021-08-02 11:01:20

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Hi, Without knowing your diet recall and your routine. I can't find the root cause. Lime water or any laxatives will work for short periods.
Next Steps
We have to find the root cause. Please book the appointment for the consultancy.

Answered2021-07-31 06:36:58

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Olive oil – consuming a teaspoon of olive oil in the morning on an empty stomach can encourage stool to flow through the gut.
Next Steps
drink 1 glass warm water plain
Health Tips
after water do gentle walk or anulom vilom for 10 min

Answered2021-07-30 15:33:06

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Req. High fiber diet, add more liquid in u diet
Next Steps
eat mor fruits

Answered2021-07-30 12:51:45

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Hi Have 3 no. Figs with warm water before bed time ... And have salad with your lunch and dinner ..

Answered2021-07-30 11:57:36

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Firstly lemon can not make you weak , the reason has to something else. For constipation try drinking amla water empty stomach and make sure you eat 4 cups of vegetable every day. Avoid maida in all forms
Next Steps
For a healthy high fibre diet for relieving constipation contact me on practo

Answered2021-08-01 05:48:18

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