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Morning stiffness in back

2019-08-20 00:46:20
Every morning i got stiffness in my back ( just below the chest area but in backside in left side of the back). It's painfull sometimes. I do excercise every day.
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Answers (2)

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Do good strengthening in early morning, can do some stretching in bed before getting out of bed , take hat water shower or apply Hot water bag for 5-10 minuets
Next Steps
If pain persistent get evaluated by ortho spine surgeon

Answered2019-08-24 04:20:57

YESNO

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Probably musculoskeletal. Try some painkillers and avoid strenuous exercises and see how it works

Answered2019-08-20 04:24:20

YESNO

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