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Morning depression, lack of motivation
Hi doc. Im 24 and i have a serious morning depression problem. Also sometimes i feel like doing something to achieve something great but when i start doing i lose all motivation and stop working for what i chose earlier. And again i start doing something big and again stop doing it due to lack of motivation. Somedays im most jovial and next day i become boring depressed person.
Please help me out especially from this morning depression that pulls all the energy out of me for the day.
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Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
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I understand your situation. However more clarity is needed regarding your depression like how long has it been there, your habits, do you have any other medical problems etc because conditions like thyroid problems and anemia also cause few of your symptoms. I would be more than happy to help you come out of the depression. It is easily manageable. Some counselling and if needed medical help might be useful for you.
My clinic is at OMR chennai. You can directly consult with me through Practo. Discussions will be held confidential. Online chat consultation is also available.
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Anergia, disinterest, amotivation, low mood r symptoms of depression. Mental health issues like depression r due to disturbance in the neurochemicals in d brain. So u need not blame urself or nyone els for it. However dese r treatable conditions. Seek help at d earliest for better outcome.
If time is a constraint den consult a psychiatrist online.
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