Hi this type of pain is the common symptom of planter faciatis/ calcanium spur, but it need to identify first.
Next Steps
if pain is for less then a week then continue with cold compression, if it is more then this then Hot formentation & ointment application.
Health Tips
strictly no bare foot walking,earliest should start the treatment for a better results, only home remidies is not the solution for this treatment.
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