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Mood Swings

2017-05-18 17:25:50
Hi I sometimes get irritated for small reasons. I am unable to control my emotions. Sometimes I feel really sad and depressed. I get rapid heart beat v while driving or public speaking.Can u please suggest how to deal with that
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Answers (1)

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Anxiety or Irritation is an expression out of Inability to express your feelings. When you want to communicate something  and people around you may not understand it the way you wanted,   an also irritated you. So there could be various other reasons behind this behavior.
Next Steps
Do consult a psychologist in your city.

Answered2017-05-19 15:57:45

YESNO

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