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Mood swings. Got angery too quickly
Get mood swing. Sometime hates everything. Want to set this world on fire
. Want to shout so loud that plane of window got carcked. Want to distroy everything . What sort of dease i have . Everyone around me started hating me .
May be it is hypomania or Mood disorder. Some time low Mood and some time anger episodes.
U must Consult a psychiatrist for medicinal help.
Also consult a psychologist for better mental health and to do counselling sessions.
Health Tips
for overall health
1.sleep 8 hrs at night.
2.avoid too much social media.
3.avoid too much use of mobile pc laptop.
4.avoid mobile pc 1hr before sleep.
5.before sleep may hear good music,or read a good book or can watch a good movie.
6.workout daily or regular morning walk or join gym.
7.Share ur thoughts with ur parents or good friends.
8.Concentrate on ur work,study,passion, hobby.
9.Maintain proper diet.
10.Take proper protein supplement and some time multivitamines.
Answered
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.