Mind very upset

2017-10-10 04:27:42
I am not feeling happy from last two days.. as I m feeling so Stressed. I can't understand what can I do
1765 Views
There must be something in the past two days that has made you sad. Pls look into the issues that has created unhappiness in you. Talk it out to a trusted person. Understand any other perspective of the problem. Do not silk or suppress for longer time.
Next Steps
find someone to talk to and express your emotions. If you do not find one, seek a professional help or a counselor.
Health Tips
Do not hesitate to talk.

Answered2017-10-11 11:51:36

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.