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Mild hepatomegaly with gr- ll fatty infi
The tablets that have been using are mentioned . Please suggest proper diet plan in this regard, because experiencing severe stomach pain and pain in the anus in the morning
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Homoepathy helps to cure hepatomegaly, fatty liver.
there are many Homeopathic Medicines like cardus mar, cheli , kali mur, nat s, lyco , china, phos, iodum, etc..
Health Tips
Avoid meat , fowl , eggs, refined breads, cereals, Sugar, foods containing sugar, syrup, treacle, honey. E Cow’s and goat’s milk and products e.g. cheese.
Tomatoes, citrus fruit, bananas, avocados. nuts , Coffee, cocoa, alcohol, 2 cups of tea only a day., chocolate, fried food .
Berries and apricots, peaches, sultanas, raisins and dates can be eaten twice a week.
Foods to be eaten
Fish (white preferred, limited tinned fish with oil washed off). Pulses – beans, peas and lentils.
Wholemeal bread, whole-grain cereals and brown rice, pasta.
Molasses, unsweetened jams
soya milks
Vegetables, pineapples, grapes, melons.
Almonds, sunflower and sesame seeds.
Grain coffees, herb teas.
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Hello dear! Ayurved has Best treatment of hepatomegaly/any liver disease, don't worry, Take Liv 52 1 tab bid with water, Decoction of fresh Giloy (Tinospora cordifolia) Bhumyamalaki (Phyllanthus niruri) for 3 months
Next Steps
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Health Tips
Madhur Tikta Kashaya ras dominant simple food coconut water pomegranate juice watermelon Cucumber Avoid sour curd Kadi spicy food, Alcohol, eggs nonveg red chilli tea coffee etc
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First of all u should change your eating habits like
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't Overeat
3. Take your breakfast every day. Don't skip it. U can eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit, a cup of curd/milk etc
5. Finish your dinner at least 2 hours before going to sleep.
6. Avoid fast foods n fried foods
7.Take a lot of green vegetables n fruit.
8. Drink lot of water
9. Everyday preferably sleep on same time
10. Maintain active life style
Exercise in the form of yoga, cycling, Swimming, gymming etc.
Now about point no. 10. You should join a gym for weight training. Do it 2-3 times a week with at least 48 hours in between 2 sessions. On other days u can do cardio exercises. For more details u can consult me.
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