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Mild Foot pain
Hi Doctors,
I have pain in the highlighted area in red(please refer the attached picture) from last 2-3 days.
What can be the cause?
I feel pain while activity like walking etc and at rest as well.
Pain is mild though.
Thanks in advance
Answers (7)
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1. Visit near by physiotherapy clinic do proper diagnosis & assessment.
2. Avoid taking pills before u go
3. It could be nerve , muscle, ligaments so better to rule out under a senior sports physiotherapist
Next Steps
Andrewphysiotherapist youtube channel kindly subscribe it will be useful for u
Health Tips
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Answered
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Hello mam, there can be so many causes for lateral foot pain.
Avoid to much of exercise and rest your foot for some days.
Use ice packs 15 mins for every 4 hrs
Do calf stretches.
Wear comfortable and supportive shoes.
Use crepe bandage for support if need.
Next Steps
if the pain is persisting from long time then consult an orthopedician or a physiotherapist for further evaluation.
Health Tips
reduce stress on foot
Answered
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Hi mam. Is this pain same throughout the day or it shows variations? Also does it pain after a longtime if u put ur leg on ground? Try to change footwear, wear soft footwear at home.
Next Steps
if possible u can take video consultation tomorrow so that it will be better for my understanding n i can tell accurate treatment too .
Answered
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overusage of muscles also cause the muscular strain,foot wear correction has to be done.
Visit nearby physiotherapy clinic for proper assessment and treatment ,take ultrasonic therapy for 7 days to reduce pain and inflammation.
Next Steps
Dip ur foot in hot water
Answered
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