Ask me directly for customized diet plan for you

Need to know your age, weight , height and BMR if u have found it out somewhere. Irrespective of how the metabolism is, eating the right food in right proportion in the right timings is more important. Excess of any nutrient is also called malnutrition. So call me directly through my Practo profile and find out what is right for your body

Dear User, I hope you are doing well. There is a need to correct your eating pattern .Weight gain need proper strategy to gain muscle. We are having weight management program which is based on customized diet along with clinical fitness so there is no side effects. You may know more about us and start consult with us through our website https://www.facebook.com/diet4health/

Hello, high metabolism does not mean that you would never gain weight. we have to look for increasing our appetite, which would gradually increase our weight. Also, if this has been your rate of metabolism since the beginning, then there is nothing to worry about, but if it has increases in recent times, then i would advise you to get your thyroid levels checked.