Hi,  Don't take studies as burden,  u can enjoy n still study,.Tab Brahmi vati 2 tab bid after food n saraswatharistam 3 tsf with equal quantity of water after food bid

First you get rid off this habit then take proper medication u will be cured

Hello Yes this is good but you need proper guidance and diet for long term studies

Always have a break at every 20 minutes. Do your most favourite hobby that can be done in 5- 10 minutes. Or a small chat with family. Stretching exercises,music dance. You will get definitely relief. Don't get stressed over what are to be studied. Study thorough the present so that it won't look unfamiliar at another look. Or if you don't like to take even a minute. You can make a fast revision on another subject or topic. If you get stressed that you forgot the other topic which you took for revision. Then never try to recall in the break time. Only read short notes you have made or read the portion you often forget. Usually never suggest a medicine. Still you can have either Manasamithravataka with hot milk (just 30ml needed) Or Sumenta, one tab daily, remember only tab. Take care that your complaint doesn't need a medicine. Once you are obsessed with medicine you could never overcome the complaint. As you will go for higher dose or better medicine. If you insist only take those medicine. N.S: Never prefer an online consult please

Hello dear don't worry,U can take Brahmi Vati gold Dhootpapeshwar 2 tabs bid or Brahmrasayana 1 tsf bid with milk , Follow Brahmacharya, Avoid sour curd Kadi spicy food cold drinks etc

Do Pranayama daily Do yoga Take plenty of water Take healthy diet Yes you can take Brahmi tab