Hello.. I feel you should talk with psychiatrist for your mental health problems. It’s okay to take help. I understand you are in grief and right now family environment is also tense. When we are in stress, we don’t realise whatever we are doing is right or wrong. And it’s common to make mistake.. but we can take help to improve ourselves, to feel better..
Consult nearby psychiatrist online or offline, psychiatrist will guide you what you can do to come out from this problem..
Next Steps
Consult psychiatrist
Health Tips
Don’t suffer, just take help. It will make you feel better.