Stress is the main factor for wrong decisions and disturbed peace. You need to consult a psychiatrist to deal with the stress.

Hello.. I feel you should talk with psychiatrist for your mental health problems. It’s okay to take help. I understand you are in grief and right now family environment is also tense. When we are in stress, we don’t realise whatever we are doing is right or wrong. And it’s common to make mistake.. but we can take help to improve ourselves, to feel better.. Consult nearby psychiatrist online or offline, psychiatrist will guide you what you can do to come out from this problem..

Hi.. if you need to talk regarding your issues, take an online consultation to discuss the same. Counseling can help.

Consult

Too much stress and people pleasing Stress and inner child trauma Seek help Journaling kariye