Hi It can be possible that because you are stressed I guess due to a conflict or any other reason, your brain is basically juggling your memory for similar episodes or stressful situations in the past and trying to find an answer as in to solve the problem. This can be temporary or prolonged based on your coping strategies. You could be started on medication to relieve anxiety and stress and also start on psychotherapy to resolve the conflict. You can direct consult me for help or you can consult a Psychiatrist nearby.