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Mental health issues
Hello..Doctor
From past one month I m feeling low inside..
Lack of proper sleep.. While sleeping I m thinking too much..too much anxiety
Unable to talk normally to family members and friends, depressed, feeling disregarded in silly moments in family talk, unable to communicate and explain my troubles, wanted to study but lacks dedication and enthusiasm, happiness in nothing, anger on family members and friends in normal issues.
Let me introduce myself..
I am 28 + male.. Civil engineer, Gis analyst and survey head, Unemployed, a government service aspirant.
I left two jobs earlier due to health problems and family doesn't wanted me to work in private
sector.
Now, In this pandemic situation I have applied for many jobs in multi national company..but no one replied.
Main important issue is i m not able to freely talk to any one... Less talk is comfortable for me now...
Feeling different being..Who suppose to be...No relationship issues,Uncomfortable in expressing thoughts verbally
Hi, you can consult a psychologist. I understand you are feeling stressed and you want to talk to someone. You can talk about your concerns with a psychologist and counseling sessions will help you. I understand the pandemic situation has caused uncertainty. With counseling sessions you can talk about what is in your mind and what is bothering you.
Next Steps
Consult a psychologist
Health Tips
You can contact me for counseling session.
Answered
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Hi,
Looks you know your problem and where you got stuck in life. You also understand that unable to communicate properly, lacks interpersonal relationship with people, and negative self image. You understand that you are not able to cope with the current situations why don't you seek professional help. They would help you to build confidence in you and develop your personality. Give it a thought.
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Try reaching out to a therapist..
Probably, by sharing personally your feelings and thoughts they might be able to guide you appropriately..
Next Steps
Consult a Psychologist /Therapist
Health Tips
You can reach me by using the link given below for more details :-
https://prac.to/hema-sampath-psychologist-dir
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