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Mental health
I am very negative . i don't know how i will survive with this kind of mind. only negative emotions pop up from mind .want to escape life as if i am a sinner. really fearful and lost. kindly help. am i going to die like this.
Hello,
Hello, these are symptoms of depression. Depression is very common and it can affect anyone.
Next Steps
Contact nearby psychiatric clinic for help.
Health Tips
Make sure you are not alone try to be with someone close to you, share your thoughts, sleep for adequate time, have healthy meals on time, involve in activities you used to enjoy earlier. This is a bad phase and it will go.
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Low mood,Negative thoughts,guilty thoughts and death wishes are often seen in depression. Since this question had limited information it is necessary you go in for detailed consultation with a psychiatrist.
Next Steps
consult psychiatrist online or in person
Answered
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