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Mental Health
I am going through a rough phase in my relationship and it is affecting me a lot. I am not able to concentrate on work and I suddenly start to cry. I don't talk as well to my friends and I am always sad and in a bad mood. I tend to stay alone.
Hello Friend, Good that you are seeking a help here. Managing and balancing a relationship is tough job and no one is perfect in it.. It need certain degree of give and take, trust and open communications to maintain the balance. Problem could be from both side, but we tend to blame each other.. Take help if you are not able to handle the situation alone. Sometime assumption misguide you and create depression.
You may need a guidance of counseling support to analyses in a better way and guide your thoughts positively .
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You need to take a counselling session. It will help you feel better. It will help you with better understanding of your situation and relationship. I can have an online session with you if you want.
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seek appointment. seek help
Health Tips
Remember tough times don't last forever. It's a beautiful truth of life.
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