Hi there, Loosing job causes natural reactions like sleepless nights... It's normal whatever you are feeling.... Once you get another job you will be fine... Untill then handle your mood swings and stay positive... Staying positive will help you much better than worrying.... If still not able to cope then book an appointment with me on tele consultation...

Seems your body is reacting to stress and acute trauma you have been through. It is usual to feel body aches and pains during resting time at night. I can understand loosing job not only takes away important routine from one’s life but also impacts many aspects of life. I encourage you to seek Talk Therapy. I am Licensed Professional Counselor in Texas and also available on Practo for individual consultation.

Hi, As we all know that even before pandemic economy has taken a big hit and many people were losing job. What I want to say is do not take it in yourself. Being angry and losing hope in life is not the solution. You have so much more waiting. Lockdown is a situation for most. Few things which you can do during lockdown, so that you are ready to embrace the opportunity are:

I appreciate that you are aware about your feelings by knowing what you are going through. Currently many people are going on the same due to extraordinary situation in the country. First fall come down yourself and start making to do list this will help you to approach for your suitable interviews/ sending resume. Nothing will happen if one sits only in anger. Feeling uneasy at night is due to stress what you must be going through. You can also try to take help from meditation and mindfulness. There are so many videos and guidance how to do mindfulness and so on in YouTube app. You can also contact me through Practo app.

Yes, it is such a difficult situation which has hit and facing or handling is difficult. Laziness and anger could be due to irritation about the situation in your life where you fel you are locked without much opportunities..

Hi! This is really a tough time for you and many in similar situations. Lot of frustration and anxiety and self doubt might kick-in, especially when you don't really have a lot of things to do. I think listing down the things that are under your control and working on how to overcome the obstacles might give you a clearer path and some actionable. Also, if you can slightly change your question of "what if this happens" to "how can I overcome if it happens" type of questions, that might help a lot. The ticklish feeling in leg maybe due to low energy level and lack of activity. Some sort of physical activity will surely help to boost your mental and physical state and help you think in more productive ways.