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Mental Disorder & abnormal behavior
Hi ,I am 28yrs old ,i am suffering from sort of abnormal behavior,loss of interest in everything around,always feeling tired,sleeping in odd hrs, lack of focus & concentration, disturbed behavior no happiness no emotion ,feeling numb and has no peace in life loss of memory & confidence in living life angry at all moment
always stay confused and no decision making
Hi Dear
It is difficult to stay in such a state, I can understand.
You need face to face psychotherapy with a psychologist, after understanding your concerns.
Till then try and list out what is that you love to do, or before this happened. Try and do one from the list, check your difficulty in completing that task, or how did you feel when you did what you liked.
Answered
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