Hello dear,
Due to sedentary lifestyle amid lockdown menses can get irregular.
Do not worry.
Maintain your weight.
Eat healthy with lots of fruits and salad.
Drink lots of water
Do 1 hour exercise daily.
Maintain a menstrual calender.
You can take tab meftal spas during menses in case of pain.
Answered2020-06-12 14:58:48
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