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Masturbation
Will masturbation affect my physical or mental health . As I'm masturbating once or twice in a week will it loose my weight
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Masturbation once or twice a week will not reduce your weight provided you eat healthy food and do regular exercise. Main problem with masturbation few loose focus on studies and career. When it becomes more frequent then you develop health issues, failure in studies and job and career. So concentrate and focus on studies .
Next Steps
Practice Yoga and Meditation to come out of it if you get addicted. Cheers.
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