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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult. 

I understood your concern  and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. you can discuss via whatsapp  on 971*66*33*129.

According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment of depression. Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods and • take home made food only and do exercise regularly with yoga and meditation and • keep positive attitude to fight any disease and any problem of your life

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Consult a psychiatrist or clinical psychologist for CBT

Need few more details Kindly consult

A single person may not be able to help you.i can help you with lifetyle modifications which are known to help mental issues.However,you may need repeat counseling sessions.life may not be as depressi g as we simeti.es think,and a small push in tbe right direction may be all you need