More than your MRI what matters is your clinical problem. how much the pain is , is the pain radiating to your lower limbs , is there any weakness or tingling sensation over your legs . Consult a spine surgeon or Orthopaedic surgeon regarding the examination . Physiotherapy along with Medication should help if you symptoms are not severe
Next Steps
Consult a Specialist
Health Tips
Do not do heavy work. No forward bending . Avoid lifting heavy weight and sitting on floor