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Lumber intervertebratal disk prolapse

2017-06-30 10:34:26
I had lumber intervertebratal disk prolapse in 2013. I am experiencing pain in my right leg most of the times. I am 30 years old & 91 kgs weight. How can i overcome from this pain.
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Answers (1)

Dear friend, As you are young and obese, please try to manage your pain by conservative or interventional ways, and then try to reduce your weight so further loading of spine and future problems can be avoided. www.spinetics.in
Next Steps
Get done fresh MRI to check the progression of disease
Health Tips
Avoid prolonged standing and sitting in one position, avoid forward bending and weight lifting and once pain reduces ask your physiotherapist consultant to proceed with core muscles strengthening exercises

Answered2017-07-06 13:42:36

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