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Lumbar sprain
After 5 days of continuous hot or cold fermentation and strapping to treat lumbar sprain Or (bone swelling) because of lifting heavy weight wrongly , I'm feeling weakness in my legs..is it serious ? Should I visit doctor ?
Answers (10)
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It can be serious but it is not that it should be a completely in depth assessment is required and the symptoms been addressed can be because of a after effect also it is better to visit a physiotherapist
Next Steps
Consult a qualified physiotherapist
Health Tips
Take some rest
Continue with cryotherapy and Moist heat
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Yes 5 days is enough waiting. Visit nearest hospital and of they insist on MRI please take it.
Next Steps
Once diagnosed continue PT that involves only movement based rehabilitation till you're gym ready again.
Health Tips
over diagnosis and over treatment are as bad as no diagnosis or no treatment.
Answered
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Better to take consultation in person to find out the root cause of the issue
Next Steps
Visit Nearest Physiotherapy clinic for complete assessment and treatment
Health Tips
Use Hot pack Application for 10-15 mins 2-3 times a day
Apply pain relief ointment for 3-4 times a day
Start Lower back Strengthening Exercises after pain relief
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