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Lower left side back pain
I have lower left side back pain for about 3 months this problem occur while playing football problem ocuur in back when I am twisting my back or bending
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Check your sitting habits. Whether there is any tilt while sitting and working. This will create a vulnerability of that region and the football may be the trigger. Thus we end up focusing on the trigger only rather than focusing on both.
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Hello
it could be sports injury or so.
Visit a good n professional physiotherapist to get examined properly.
If any querry you can have direct consultation with me on practo.
Next Steps
ice packs will help
Health Tips
avoid bending n lifting weights
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