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Lower black ache

2018-03-26 14:18:00
Hello For last 2 days I have been experiencing pain in center of my back. Also when I sit, feel pain in my leg (specifically thigh) and lower back Are these symptoms for slip disc.. Do suggest?
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X-ray must . Start physiotherapy treatment for few days Proper diagnosis must Meet physiotherapist

Answered2018-03-28 17:47:02

YESNO

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• Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.

Answered2018-03-26 14:29:19

YESNO

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