I'm 24 y/o female , unmarried, apple shaped, and following a healthy diet. I've been working out religiously for a a year and lost more than 10 kg but the fat from my belly, sides and back is still there. My lower body and arms are well toned and my upper body doesn't match with it. I do abs, cardio and HIIT workouts. Height-5'4, Weight-50
Why am I not losing the belly pooch and the fat in upper body? How can it be cured?
Early dinner will help you to loose weight
Salads boiled vegetables and fruits.
Drink water 16glasses daily
Contact me through practo direct consultation for further information
I am having apple shape belly fat since 4 months, I am done with all the way to reduce it, but no result.
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