I have been suffering from lower back since more than one year now. My back remains stiff most of the times due to which i have very restricted motion. I cannot jump or run. I feel stiffness while walking too. I felt pain in both sides of ribs which used to come n go. Since last 15 days i have continued pain in ribs and i am unable to sleep properly even in any posture. I feel immense pain while getting up. I cannot cough or sneeze coz it causes pain. I am always in pain and it has made may daily chores also a challenge.