Lower back pain upto the toes

2017-06-24 20:44:48
My mri shows posterior diffuse disc osteophyte complex bulge seen at L4-L5 level causing moderate indentation of thecal sac, moderate to severe compress of both lateral recess and both neural foramina but is more severe on right side, i have too much pain in lower back especially on right side from hips to toes
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Start with back pain relieving exercises. Search for " back pain relieving exercises by Dr kavin khatri" on Google play store

Answered2017-06-25 09:21:34

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