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Lower back pain till thighs

2021-07-17 18:33:51
I have a  backpain from 4 to 5 years . Im working as an accountant and it is completely sitting job. I had 2 surgeries hernia and hydrocile at that time injected 2 times spinal anestisia . Now i have a civour health problem and unable sit and not even stand properly from today morning.Please advise. Thank you
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Start with painkillers n when pain subsides then start with back strengthening exercises

Answered2021-07-18 04:58:16

YESNO

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Need to improve upon physical activity and work on strengthening core muscles.
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Thanks

Answered2021-07-18 04:09:23

YESNO

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