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Lower back pain

2021-05-19 11:39:01
This happens with nothing heavy Workout, when casual work just tik sound or feel in lower back and next day it pains like hell. We can't even sit,stand or properly walk. What to do for this. Pls help
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Answers (2)

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Do hot fomentation thrice daily. ZERODOL ointment for local application thrice daily. Tab Aceclofenac 100mg+ Thiocolchicoside 8mg 1 tab twice daily (5days)
Next Steps
if no improvement visit a orthopaedic doctor
Health Tips
weight reduction is a must. avoid lifting anything heavy, activities requiring forward bending.

Answered2021-05-19 11:59:54

YESNO

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Need to take complete bed rest. Take painkillers regularly for few days. Consult if no improvement.
Next Steps
Thanks

Answered2021-05-19 11:44:53

YESNO

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