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Lower back pain

2017-10-05 12:44:45
Stinging pain in left lower back..an occasionally on the left upper back from last 6months... please suggest me some exercises to heal.
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To relax your stiffed muscles you can go for hot fomentation for 10-15 min... To learn proper exercises for your back you must visit a physiotherapy clinic near your place... This will help strengthen your back muscles and will reduce pain as well...

Answered2017-10-06 02:25:17

YESNO

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