Download FREE Practo app
Get ₹200 HealthCash
Lower back pain since 6 months
After standing in a queue for 1 and1/2 hours in Nov last, the back ache developed and got worse with spasms in extensors of lower back. I had some physiotherapy but it was discontinued due to the therapist having resigned her job
This is Junaid Physiotherapist
My advice is to continue Physiotherapy treatment
Again at your home, please hire a Experienced Physiotherapist to get cure from your back pain
Next Steps
wear a lumbar sacro belt for at least 6 -8 hours a day
Health Tips
I prefer you to take a walker while standing and walking
Answered
1/1 people found this helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Didn't find the answer you are looking for?
Talk to experienced orthopedist online and get your health questions answered in just 5 minutes.
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Madam,
Please start the exercises again as the muscles become stiff by attaining long hours of sitting postures . Maintain a regime of doing the exercises prescribed by your physiotherapist ... If required follow up with any physiotherapist who would assess you again and make necessary changes in your exercise routine.tc get well soon
Answered
1/1 people found this helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.