You need a detailed examination to check for features of nerve root compression. An MRI may also be indicated. Weight loss will help, but it would be more important to strengthen your back and abdominal muscles and adopt correct posture. If MRI shows disc prolapse with nerve compression, and you don't get relief through exercises and postural correction, then you need to discuss about surgical options with your doctor.
Answered2016-04-28 08:59:52
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